Wednesday, February 15, 2006

Ow. (Part 2)

Hamstring \Ham"string`\, n. (Anat.) One of the great tendons situated in each side of the ham, or space back of the knee, and connected with the muscles of the back of the thigh.

New trainer... better trainer... still ow.

JDM

1 comment:

freethoughtguy said...

As a runner, I know the importance of gentle hamstring stretching before (and after) runs!